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Beef doner wrap with cheese Calories
High-protein beef doner wrap with cheese in flatbread
CALORIES
GI
POTASSIUM
FIBER
Beef doner wrap with cheese Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
20.1g
· 30%
Protein
13.4g
· 20%
Fat
14.6g
· 50%
Fiber
1.7g
Beef doner wrap with cheese Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
3.4mg · 21% DV
B2
0.16mg · 12% DV
B6
0.19mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Sodium
620mg · 27% DV
Selenium
14.8µg · 27% DV
Phosphorus
176mg · 25% DV
Beef doner wrap with cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef doner wrap with cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef doner wrap with cheese Contain Allergens?
Contains these allergens:
Which Diets Is Beef doner wrap with cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef doner wrap with cheese Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.