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Beef Doner Wrap with Cheddar and Potatoes Calories
High-protein, energy-dense wrap
CALORIES
GI
POTASSIUM
FIBER
Beef Doner Wrap with Cheddar and Potatoes Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
26.7g
· 38%
Protein
13.8g
· 19%
Fat
13.5g
· 43%
Fiber
2.1g
Beef Doner Wrap with Cheddar and Potatoes Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.6mg · 29% DV
B6
0.28mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
218mg · 31% DV
Zinc
3mg · 27% DV
Sodium
610mg · 27% DV
Beef Doner Wrap with Cheddar and Potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef Doner Wrap with Cheddar and Potatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Doner Wrap with Cheddar and Potatoes Contain Allergens?
Contains these allergens:
Which Diets Is Beef Doner Wrap with Cheddar and Potatoes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef Doner Wrap with Cheddar and Potatoes Fat Profile
SATURATED
5.15g
MONOUNSATURATED
5.65g
POLYUNSATURATED
1.95g
Omega 6:3 ratio 21.9:1
Above the ideal 4:1 (21.9:1).
Foods Similar to Beef Doner Wrap with Cheddar and Potatoes
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Nutrition data compiled from USDA FoodData Central and scientific sources.