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Beef döner kebab Calories
Traditional beef döner kebab, spiced and cooked on a vertical rotisserie
CALORIES
GI
POTASSIUM
FIBER
Beef döner kebab Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
3g
· 6%
Protein
17g
· 33%
Fat
14g
· 61%
Fiber
0.5g
Beef döner kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.2mg · 26% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
160mg · 23% DV
Sodium
480mg · 21% DV
Selenium
7µg · 13% DV
Beef döner kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef döner kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef döner kebab Contain Allergens?
No known major allergens
Which Diets Is Beef döner kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef döner kebab Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beef döner kebab
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Nutrition data compiled from USDA FoodData Central and scientific sources.