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Beef doner in half bread Calories
High-protein beef doner sandwich in half bread
CALORIES
GI
POTASSIUM
FIBER
Beef doner in half bread Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
22g
· 35%
Protein
13.5g
· 22%
Fat
12g
· 43%
Fiber
1.6g
Beef doner in half bread Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.8mg · 24% DV
B6
0.2mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Sodium
520mg · 23% DV
Phosphorus
145mg · 21% DV
Beef doner in half bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef doner in half bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef doner in half bread Contain Allergens?
Contains these allergens:
Which Diets Is Beef doner in half bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef doner in half bread Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.