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Beef Döner in Bread Calories
High in protein and iron, filling street food
CALORIES
GI
POTASSIUM
FIBER
Beef Döner in Bread Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
22g
· 40%
Protein
13.5g
· 25%
Fat
8.5g
· 35%
Fiber
2.1g
Beef Döner in Bread Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.2mg · 20% DV
B5
0.6mg · 12% DV
B6
0.19mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Sodium
430mg · 19% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Beef Döner in Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef Döner in Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Döner in Bread Contain Allergens?
Contains these allergens:
Which Diets Is Beef Döner in Bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef Döner in Bread Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.