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Beef chicken doner wrap Calories
High-protein mixed doner wrap with flatbread
CALORIES
GI
POTASSIUM
FIBER
Beef chicken doner wrap Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
20.1g
· 34%
Protein
13.4g
· 22%
Fat
11.6g
· 44%
Fiber
1.8g
Beef chicken doner wrap Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
4.2mg · 26% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Sodium
540mg · 23% DV
Phosphorus
150mg · 21% DV
Zinc
2mg · 18% DV
Beef chicken doner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef chicken doner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef chicken doner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Beef chicken doner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef chicken doner wrap Fat Profile
SATURATED
3.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.