Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍔🍟
Beef Burger with Chips Calories
High protein and iron, energy dense, contains fiber and vitamins, fast food
CALORIES
GI
POTASSIUM
FIBER
Beef Burger with Chips Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
25g
· 36%
Protein
12.5g
· 18%
Fat
14g
· 46%
Fiber
2.2g
Beef Burger with Chips Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
2.8mg · 18% DV
B2
0.15mg · 12% DV
B6
0.19mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Beef Burger with Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef Burger with Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Burger with Chips Contain Allergens?
Contains these allergens:
Which Diets Is Beef Burger with Chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef Burger with Chips Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Beef Burger with Chips
Beef Burger with Chips — Frequently Asked Questions
How can I make a beef burger with chips a more balanced meal?
Add a side salad, tomatoes, pickles, or a yogurt-based dip to increase volume and variety. This can help the meal feel more filling without relying only on the burger and chips.
Is beef burger with chips better before or after a workout?
It is usually better after training or a few hours before, rather than right before exercise. A processed, higher-fat meal can feel heavy and digest more slowly.
Why does a beef burger with chips feel different from a homemade burger meal?
Processed versions often differ in salt, fat, texture, and added ingredients. That can change fullness, thirst, and overall eating experience compared with a homemade option.
Should beef burger with chips be an everyday meal or an occasional choice?
Because it is a processed food, it is better treated as an occasional option rather than a daily staple. For regular meals, less processed protein choices are generally a better habit.
Is beef burger with chips suitable for children?
It can fit occasionally, but portion size and extras matter. Serving it with vegetables and limiting sauces and extra fried sides is usually a better approach.
Does reheating a beef burger with chips ruin its nutrition?
Reheating once after proper storage does not usually cause a major nutritional loss. The bigger issues are texture and food safety if it is reheated multiple times.
How long does cooked beef burger with chips keep in the fridge?
If already cooked, it should be stored in a sealed container in the fridge and eaten fairly soon. Leaving it at room temperature for long periods is not safe.
Can beef burger with chips be frozen?
Yes, but the chips usually lose their crisp texture after thawing. Freezing the burger and chips separately gives better results.
What should I drink with a beef burger with chips?
Water, ayran, or other unsweetened drinks are usually the better match. Sugary drinks can make the meal heavier overall without adding much nutritional value.
Why do I sometimes feel hungry again soon after eating a beef burger with chips?
Processed, highly palatable meals are often eaten quickly and may not feel as satisfying on their own. Adding vegetables or a more filling side can help the meal keep you full longer.
Have another question about Beef Burger with Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.