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Beef Barbecue Brioche Burger Calories
Source of protein; contains added sugar and sodium from brioche and barbecue sauce
CALORIES
GI
POTASSIUM
FIBER
Beef Barbecue Brioche Burger Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
24.8g
· 34%
Protein
13.2g
· 18%
Fat
15.4g
· 48%
Fiber
1.3g
Beef Barbecue Brioche Burger Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.6mg · 29% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Minerals
Selenium
20µg · 36% DV
Zinc
3mg · 27% DV
Sodium
590mg · 26% DV
Phosphorus
162mg · 23% DV
Beef Barbecue Brioche Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef Barbecue Brioche Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Barbecue Brioche Burger Contain Allergens?
Contains these allergens:
Which Diets Is Beef Barbecue Brioche Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef Barbecue Brioche Burger Fat Profile
SATURATED
5.7g
MONOUNSATURATED
6.6g
POLYUNSATURATED
1g
Omega 6:3 ratio 9.8:1
Above the ideal 4:1 (9.8:1).
Foods Similar to Beef Barbecue Brioche Burger
Beef Barbecue Brioche Burger — Frequently Asked Questions
How many calories are in Beef Barbecue Brioche Burger?
It contains 290 calories per 100g. Total calories per serving depend on the portion size you eat.
Is Beef Barbecue Brioche Burger high in protein?
It provides 13.2g of protein per 100g. That makes it a moderate protein option.
How many carbs are in Beef Barbecue Brioche Burger?
There are 24.8g of carbohydrates per 100g. Portion size matters if you are tracking carb intake.
Is Beef Barbecue Brioche Burger high in fat?
It has 15.4g of fat per 100g. This is useful to consider if you are limiting dietary fat.
Does Beef Barbecue Brioche Burger contain fiber?
Yes, it contains 1.3g of fiber per 100g. That is not considered a high-fiber amount.
What is the glycemic index of Beef Barbecue Brioche Burger?
Its glycemic index is 55. This may matter for people monitoring glycemic impact.
Is Beef Barbecue Brioche Burger healthy for a diet?
It can fit an omnivorous diet. Since it is a processed food, portion control and frequency may be important.
What allergens are in Beef Barbecue Brioche Burger?
It contains gluten, eggs, and dairy. It is not suitable for people avoiding those allergens.
Is Beef Barbecue Brioche Burger filling?
The 13.2g of protein per 100g may help with satiety. However, its fiber content is relatively low at 1.3g per 100g.
Is Beef Barbecue Brioche Burger considered processed food?
Yes, it is classified as processed. This is especially relevant for people trying to reduce processed food intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.