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Protein- and energy-rich pizza
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
29.1g
· 43%
Protein
12.3g
· 18%
Fat
11.8g
· 39%
Fiber
2.1g
Vitamins
B12
0.72µg · 30% DV
B3
3.9mg · 24% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Minerals
Selenium
20.5µg · 37% DV
Phosphorus
218mg · 31% DV
Sodium
590mg · 26% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.65g
MONOUNSATURATED
4.62g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Beef and French fries pizza provides 270 calories per 100 g. Total calories depend on the amount you eat.
This pizza contains 12.3 g of protein per 100 g. It can contribute protein to a meal.
It contains 29.1 g of carbohydrates per 100 g. The carbohydrate total increases with larger portions.
Beef and French fries pizza has 11.8 g of fat per 100 g. Fat contributes to its overall calorie content.
Yes, it provides 2.1 g of fiber per 100 g. Fiber intake will vary based on portion size.
Beef and French fries pizza has a glycemic index of 63. This may be relevant for people monitoring the glycemic impact of foods.
At 270 calories per 100 g, portion size matters when managing calorie intake. Whether it fits depends on your overall daily energy target.
No, this product contains gluten. It is not suitable for people who need to avoid gluten.
Yes, it contains dairy. People with a dairy allergy should take its allergen information into account.
It is compatible with omnivore and flexitarian eating patterns. It is a processed food, so portion size and frequency may be worth considering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.