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Battered fried chicken breast Calories
High in protein, with higher fat and calories due to frying and flour coating
CALORIES
GI
POTASSIUM
FIBER
Battered fried chicken breast Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
8.6g
· 13%
Protein
24.8g
· 38%
Fat
14.2g
· 49%
Fiber
0.3g
Battered fried chicken breast Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.58mg · 34% DV
B5
1.18mg · 24% DV
Biotin
6µg · 20% DV
Minerals
Selenium
24.5µg · 45% DV
Phosphorus
215mg · 31% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Battered fried chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Battered fried chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Battered fried chicken breast Contain Allergens?
Contains these allergens:
Which Diets Is Battered fried chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Battered fried chicken breast Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Battered fried chicken breast
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Nutrition data compiled from USDA FoodData Central and scientific sources.