1 slice (medium) of Baton Cake (60 g) has 204 calories. That works out to 340 calories per 100 g. It contains 26.4 g of carbs, 2.5 g of protein, 9.6 g of fat and 0.5 g of fiber. Its 39 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Baton Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

44g

· 16% DV

Protein

4.2g

· 8% DV

Fat

16g

· 21% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Baton Cake Vitamins & Minerals

Vitamins

Vitamin A

80µg · 9% DV

Biotin

2.5µg · 8% DV

0.09mg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

How Nutritious Is Baton Cake?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

16/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Baton Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Baton Cake

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Baton Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baton Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baton Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baton Cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Compare Baton Cake

🍰vs🍯

Baton Cake vs Caramel sauce20 kcal more per 100 g

→🍰vs🍫

Baton Cake vs Dark chocolate200 kcal fewer per 100 g

→🍰vs🍮

Baton Cake vs Höşmerim20 kcal more per 100 g

→🍰vs🍫

Baton Cake vs Chocolate sauce130 kcal more per 100 g

→

Foods Similar to Baton Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Baton Cake

How many calories are in baton cake?

Baton cake contains 340 calories per 100 g. A 100 g serving also provides 44 g of carbohydrates, 16 g of fat, and 4.2 g of protein.

Is baton cake suitable for a vegetarian diet?

Baton cake is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Baton Cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026