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Baton Bread Calories
Traditional long white bread, typically made with wheat flour.
CALORIES
GI
POTASSIUM
FIBER
Baton Bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
52g
· 82%
Protein
8.5g
· 13%
Fat
1.2g
· 5%
Fiber
2.4g
Baton Bread Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
Folate
35µg · 9% DV
Minerals
Selenium
13µg · 24% DV
Sodium
490mg · 21% DV
Iron
3mg · 17% DV
Calcium
110mg · 11% DV
Baton Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baton Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baton Bread Contain Allergens?
Contains these allergens:
Which Diets Is Baton Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baton Bread Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Baton Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.