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Basmati rice with tomato and beef broth Calories
Aromatic basmati rice cooked with tomato and beef broth
CALORIES
GI
POTASSIUM
FIBER
Basmati rice with tomato and beef broth Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
25.8g
· 81%
Protein
2.8g
· 9%
Fat
1.5g
· 10%
Fiber
0.8g
Basmati rice with tomato and beef broth Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B3
0.78mg · 5% DV
B6
0.08mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Selenium
5.1µg · 9% DV
Sodium
185mg · 8% DV
Phosphorus
48mg · 7% DV
Magnesium
12mg · 3% DV
Basmati rice with tomato and beef broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Basmati rice with tomato and beef broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Basmati rice with tomato and beef broth Contain Allergens?
No known major allergens
Which Diets Is Basmati rice with tomato and beef broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Basmati rice with tomato and beef broth Fat Profile
SATURATED
0.31g
MONOUNSATURATED
0.59g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.