1 serving (medium) of Barivital protein powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 2.4 g of carbs, 22.5 g of protein, 1.2 g of fat and 0.6 g of fiber. Its 15 µg of Biotin covers 50% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Barivital protein powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 3% DV

Protein

75g

· 150% DV

Fat

· 5% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 9% · Protein 82% · Fat 9%

Barivital protein powder Vitamins & Minerals

Vitamins

Biotin

50µg · 167% DV

6mg · 120% DV

1.4mg · 108% DV

B12

2.5µg · 104% DV

Minerals

Copper

1mg · 111% DV

Zinc

7mg · 64% DV

Calcium

600mg · 60% DV

Phosphorus

400mg · 57% DV

How Nutritious Is Barivital protein powder?

Nutrient density

High

70/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Barivital protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Barivital protein powder

To burn the 370 calories in 100 g:

🚶

92min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Barivital protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barivital protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Barivital protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barivital protein powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Barivital protein powder

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Foods Similar to Barivital protein powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Barivital protein powder

How many calories and how much protein are in Barivital protein powder?

Barivital protein powder provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 4 g of fat, and 2 g of fiber.

Does Barivital protein powder contain dairy or soy?

Yes. Barivital protein powder lists dairy and soy as allergens.

Have another question about Barivital protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026