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Barivital chocolate protein powder Calories
High-protein chocolate-flavored powder supplement
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Barivital chocolate protein powder (30 g) has 117 calories. That works out to 390 calories per 100 g. It contains 4.8 g of carbs, 20.4 g of protein, 2.1 g of fat and 1.2 g of fiber. Its 108 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Barivital chocolate protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
16g
· 6% DV
Protein
68g
· 136% DV
Fat
7g
· 9% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 16% · Protein 68% · Fat 16%
Barivital chocolate protein powder Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B5
1.8mg · 36% DV
B2
0.45mg · 35% DV
B3
5.2mg · 33% DV
Minerals
Phosphorus
360mg · 51% DV
Manganese
1mg · 43% DV
Calcium
420mg · 42% DV
Zinc
3mg · 27% DV
How Nutritious Is Barivital chocolate protein powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Barivital chocolate protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barivital chocolate protein powder
To burn the 390 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Barivital chocolate protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barivital chocolate protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Barivital chocolate protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barivital chocolate protein powder Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Frequently Asked Questions About Barivital chocolate protein powder
How many calories and how much protein are in Barivital chocolate protein powder?
Barivital chocolate protein powder provides 390 calories and 68 g of protein per 100 g. It also contains 16 g of carbohydrates, 7 g of fat, and 4 g of fiber per 100 g.
Is Barivital chocolate protein powder suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.