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Barilla Ricco Sauce Calories
Tomato-based pasta sauce, moderate calories, low protein.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Barilla Ricco Sauce (125 g) has 98 calories. That works out to 78 calories per 100 g. It contains 11.1 g of carbs, 2.3 g of protein, 4.8 g of fat and 2.4 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Barilla Ricco Sauce Nutrition Facts
Selected: 1 serving (medium) · 125 g
98
KCAL / 125G
Carbs
11.1g
· 4% DV
Protein
2.3g
· 5% DV
Fat
4.8g
· 6% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 10% · Fat 44%
Barilla Ricco Sauce nutrition facts table · 1 serving (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 0.63 g | 3% |
| Trans fat | 0 g | |
| Sodium | 525 mg | 23% |
| Total carbohydrate | 11.1 g | 4% |
| Fiber | 2.4 g | 9% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Barilla Ricco Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 125 g | 98 kcal |
| 1 tablespoon (medium) | 15 g | 12 kcal |
| 2 tablespoon (double) | 30 g | 23 kcal |
| 4 tablespoon (large) | 60 g | 47 kcal |
| 100 g | 100 g | 78 kcal |
| ½ cup (medium) | 125 g | 98 kcal |
| 1 serving (large) | 180 g | 140 kcal |
| 1 cup (large) | 250 g | 195 kcal |
| 1 pack (whole) | 400 g | 312 kcal |
Calculated from 78 calories per 100 g.
Frequently Asked Questions About Barilla Ricco Sauce
How do you use Barilla Ricco Sauce with pasta?
Add Barilla Ricco Sauce to drained pasta, or warm it in a pan and toss the pasta through it. A small splash of pasta cooking water helps the sauce coat the noodles more evenly.
What is in Barilla Ricco Sauce?
Barilla Ricco Sauce is a tomato-based pasta sauce. The exact ingredients can vary by recipe or packaging, so use the ingredient list on your jar if you need to check for a particular ingredient.
Does Barilla Ricco Sauce need to be cooked?
No, Barilla Ricco Sauce does not have to be cooked before use; you can add it straight to pasta. Warming it first makes a hotter, more cohesive dish and gives you a chance to toss it with the pasta.
How should you store Barilla Ricco Sauce after opening?
Refrigerate Barilla Ricco Sauce after opening and use a clean spoon each time. Follow the storage directions on the jar for how soon to finish it, since the recommended time can vary by product packaging.
Can you use Barilla Ricco Sauce on pizza?
Yes, Barilla Ricco Sauce can work as a pizza sauce. Spread a thin layer over the dough before adding toppings; using too much sauce can make the crust wet rather than crisp.
Can Barilla Ricco Sauce be frozen?
Yes, you can freeze Barilla Ricco Sauce. Portion it into a sealed freezer-safe container, then thaw it before reheating; the texture may change slightly, so stir it well as it warms.
Can you add meat to Barilla Ricco Sauce?
Yes, Barilla Ricco Sauce can be combined with cooked ground meat for a quick pasta sauce. Brown the meat thoroughly first, then add the sauce and heat them together before serving.
How is Barilla Ricco Sauce different from tomato purée?
Barilla Ricco Sauce is a tomato-based sauce made for pasta, while tomato purée is a simpler, more general ingredient. The sauce is convenient to use directly with pasta, whereas purée usually needs seasoning and cooking.
How can you make Barilla Ricco Sauce taste less acidic?
If Barilla Ricco Sauce tastes too acidic to you, warm it with a little olive oil or butter to soften the flavor. A small pinch of sugar can also balance the perceived acidity; add it gradually and taste as you go.
Which pasta shapes go best with Barilla Ricco Sauce?
Barilla Ricco Sauce pairs well with spaghetti, penne, and fusilli. Ridged or hollow shapes such as penne and fusilli hold sauce on their surfaces, while spaghetti makes a familiar, simple pairing.
Barilla Ricco Sauce Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
Vitamin C
8.13mg · 9% DV
B3
1.38mg · 9% DV
Vitamin K
9.38µg · 8% DV
Minerals
Sodium
525mg · 23% DV
Copper
0.1mg · 11% DV
Potassium ⭐
350mg · 10% DV
Manganese
0.2mg · 9% DV
Barilla Ricco Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla Ricco Sauce
To burn the 98 calories in 1 serving (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Ricco Sauce?
Barilla Ricco Sauce is a tomato-based pasta sauce from the Barilla range, made for adding to cooked pasta when you want a convenient, ready-to-use tomato flavour. Its tomato-forward taste and thick sauce consistency work well with both short and long pasta; you can warm it gently before tossing it through.
Serve it as a quick weeknight meal, or add vegetables such as mushrooms, courgette or peppers for extra texture. A green salad alongside makes a simple, balanced plate. Nutritionally, it is relatively low in protein, with 78 calories per 100 g. For a lighter serving, use a measured amount of sauce and build the dish around vegetables rather than extra oil or rich toppings.
How Nutritious Is Barilla Ricco Sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Ricco Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Ricco Sauce Contain Allergens?
No known major allergens
Which Diets Is Barilla Ricco Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Ricco Sauce Fat Profile
SATURATED
0.63g
MONOUNSATURATED
2.88g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.