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Barilla Penne Pasta Calories
Classic Italian penne pasta, high in carbohydrates, low in fat
CALORIES
GI
POTASSIUM
FIBER
Barilla Penne Pasta Nutrition Facts
Selected: 100 g
355
KCAL / 100G
Carbs
71.2g
· 82%
Protein
12.5g
· 14%
Fat
1.5g
· 4%
Fiber
3g
Barilla Penne Pasta Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
1.3mg · 8% DV
B5
0.4mg · 8% DV
B6
0.08mg · 5% DV
Minerals
Selenium
30µg · 55% DV
Manganese
1mg · 43% DV
Phosphorus
150mg · 21% DV
Magnesium
40mg · 10% DV
Barilla Penne Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barilla Penne Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Penne Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Penne Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Penne Pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Barilla Penne Pasta
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Nutrition data compiled from USDA FoodData Central and scientific sources.