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Barebells Chocolate Brownie Protein Bar Calories
20 g protein
CALORIES
GI
POTASSIUM
FIBER
Barebells Chocolate Brownie Protein Bar Nutrition Facts
Selected: 100 g
364
KCAL / 100G
Carbs
32.7g
· 35%
Protein
27.3g
· 29%
Fat
14.6g
· 36%
Fiber
9.1g
Barebells Chocolate Brownie Protein Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Phosphorus
291mg · 42% DV
Calcium
218mg · 22% DV
Sodium
382mg · 17% DV
Selenium
8µg · 15% DV
Barebells Chocolate Brownie Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barebells Chocolate Brownie Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barebells Chocolate Brownie Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Barebells Chocolate Brownie Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barebells Chocolate Brownie Protein Bar Fat Profile
SATURATED
6.9g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Barebells Chocolate Brownie Protein Bar
Barebells Chocolate Brownie Protein Bar — Frequently Asked Questions
How many calories are in a Barebells Chocolate Brownie Protein Bar?
It provides 364 calories per 100 g. Total calories per bar depend on the weight of the package.
How much protein does Barebells Chocolate Brownie Protein Bar contain?
It contains 27.27 g of protein per 100 g. This makes it a protein-dense snack option.
How many carbs are in Barebells Chocolate Brownie Protein Bar?
There are 32.73 g of carbohydrates per 100 g. Those tracking carbohydrate intake should account for the amount they eat.
Is Barebells Chocolate Brownie Protein Bar high in fat?
It contains 14.55 g of fat per 100 g. Its fat content should be considered alongside your total daily fat intake.
Does Barebells Chocolate Brownie Protein Bar contain fiber?
Yes, it provides 9.09 g of fiber per 100 g. Fiber contributes to the bar’s overall nutrition profile.
What is the glycemic index of Barebells Chocolate Brownie Protein Bar?
Its glycemic index is 35. This falls within the low glycemic index range.
Is Barebells Chocolate Brownie Protein Bar suitable for a diet?
It is compatible with omnivore, flexitarian, and gluten-free diets. Since it contains 364 calories per 100 g, portion size should fit your individual eating plan.
Is Barebells Chocolate Brownie Protein Bar gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with specific gluten-related needs should still check the current package information.
What allergens are in Barebells Chocolate Brownie Protein Bar?
It contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Is Barebells Chocolate Brownie Protein Bar healthy?
It contains protein and fiber, but it is classified as ultra-processed. Its place in your diet depends on your overall calorie and macronutrient goals, as well as how often you consume it.
Have another question about Barebells Chocolate Brownie Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.