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Barberry rosemary herbal powder Calories
Antioxidant, Vitamin C, Natural herbal blend
CALORIES
GI
POTASSIUM
FIBER
Barberry rosemary herbal powder Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
56g
· 83%
Protein
5.2g
· 8%
Fat
2.8g
· 9%
Fiber
27g
Barberry rosemary herbal powder Vitamins & Minerals
Vitamins
Vitamin K
120µg · 100% DV
Vitamin C
38mg · 42% DV
Vitamin E
3.1mg · 21% DV
B6
0.28mg · 16% DV
Minerals
Manganese
2mg · 87% DV
Iron
5mg · 28% DV
Potassium ⭐
840mg · 25% DV
Calcium
180mg · 18% DV
Barberry rosemary herbal powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barberry rosemary herbal powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barberry rosemary herbal powder Contain Allergens?
No known major allergens
Which Diets Is Barberry rosemary herbal powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barberry rosemary herbal powder Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Barberry rosemary herbal powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.