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🍟

Low GI
High Potassium
💪High Protein

Barbecue protein chips Calories

High-protein crunchy barbecue-flavored snack

CALORIES

340kcal

GI

45low

POTASSIUM

420mg

FIBER

2g

Barbecue protein chips Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

30g

· 34%

Protein

26g

· 30%

Fat

14g

· 36%

Fiber

2g

Barbecue protein chips Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B3

2.4mg · 15% DV

B2

0.18mg · 14% DV

B6

0.2mg · 12% DV

Minerals

Phosphorus

310mg · 44% DV

Sodium

780mg · 34% DV

Selenium

9µg · 16% DV

Magnesium

55mg · 13% DV

Barbecue protein chips Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Barbecue protein chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barbecue protein chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Barbecue protein chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barbecue protein chips Fat Profile

SATURATED

2.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Barbecue protein chips — Frequently Asked Questions

How many calories and how much protein are in barbecue protein chips?

Barbecue protein chips provide 340 calories and 26 g of protein per 100 g. They also contain 30 g of carbohydrates and 14 g of fat per 100 g.

Are barbecue protein chips suitable for a vegetarian diet and do they contain allergens?

They are compatible with vegetarian, omnivore, and flexitarian diets, but they are ultra-processed. They contain dairy and soy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.