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🧂

Low GI
High Potassium
🌿High Fiber

Barbecue seasoning powder Calories

Savory, smoky-sweet barbecue spice blend used as a dry seasoning

CALORIES

280kcal

GI

45low

POTASSIUM

900mg

FIBER

11g

Barbecue seasoning powder Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

52g

· 74%

Protein

8.5g

· 12%

Fat

4.5g

· 14%

Fiber

11g

Barbecue seasoning powder Vitamins & Minerals

Vitamins

Vitamin A

320µg · 36% DV

B3

4.8mg · 30% DV

B6

0.45mg · 26% DV

B2

0.32mg · 25% DV

Minerals

Sodium

9800mg · 426% DV

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Potassium

900mg · 26% DV

Barbecue seasoning powder Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Barbecue seasoning powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Barbecue seasoning powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Barbecue seasoning powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Barbecue seasoning powder Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Barbecue seasoning powder

🥢

Soy Sauce (Salty)

53 kcal

🌱

Vanilla extract

288 kcal

🌿

Cinnamon Stick

247 kcal

🌶️

Chili Flakes

282 kcal

🧂

Spices

250 kcal

🌿

Zaatar

330 kcal

🌱

Whole Grain Mustard

135 kcal

🥄

Dijon Mustard

135 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.