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Barbecue Sauce Vegetable Chicken Sauté Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Barbecue Sauce Vegetable Chicken Sauté Nutrition Facts
Selected: 100 g
126
KCAL / 100G
Carbs
9.1g
· 29%
Protein
13.2g
· 42%
Fat
4.1g
· 29%
Fiber
1.6g
Barbecue Sauce Vegetable Chicken Sauté Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.43mg · 25% DV
Vitamin C
18.5mg · 21% DV
B5
0.55mg · 11% DV
Minerals
Selenium
13.8µg · 25% DV
Phosphorus
143mg · 20% DV
Sodium
410mg · 18% DV
Zinc
1mg · 9% DV
Barbecue Sauce Vegetable Chicken Sauté Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barbecue Sauce Vegetable Chicken Sauté Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barbecue Sauce Vegetable Chicken Sauté Contain Allergens?
No known major allergens
Which Diets Is Barbecue Sauce Vegetable Chicken Sauté Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Barbecue Sauce Vegetable Chicken Sauté Fat Profile
SATURATED
0.78g
MONOUNSATURATED
1.72g
POLYUNSATURATED
0.79g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Barbecue Sauce Vegetable Chicken Sauté
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Nutrition data compiled from USDA FoodData Central and scientific sources.