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Barbecue sauce crackers Calories
Savory processed snack with barbecue seasoning
CALORIES
GI
POTASSIUM
FIBER
Barbecue sauce crackers Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.5g
· 56%
Protein
7.2g
· 6%
Fat
20.5g
· 38%
Fiber
3.1g
Barbecue sauce crackers Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Barbecue sauce crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barbecue sauce crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barbecue sauce crackers Contain Allergens?
Contains these allergens:
Which Diets Is Barbecue sauce crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barbecue sauce crackers Fat Profile
SATURATED
3.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Barbecue sauce crackers
Barbecue sauce crackers — Frequently Asked Questions
How many calories are in barbecue sauce crackers?
Barbecue sauce crackers contain 485 calories per 100 g. The same amount provides 20.5 g of fat and 67.5 g of carbohydrates.
Are barbecue sauce crackers suitable for a diet, and do they contain gluten?
These crackers are an ultra-processed snack and contain 485 calories per 100 g, so portion awareness is important. They contain gluten and soy and are compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.