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Barbecue protein chips Calories
High-protein barbecue-flavored snack
CALORIES
GI
POTASSIUM
FIBER
Barbecue protein chips Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
30g
· 38%
Protein
30g
· 38%
Fat
8g
· 24%
Fiber
12g
Barbecue protein chips Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
260mg · 37% DV
Sodium
780mg · 34% DV
Selenium
9µg · 16% DV
Calcium
120mg · 12% DV
Barbecue protein chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barbecue protein chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barbecue protein chips Contain Allergens?
Contains these allergens:
Which Diets Is Barbecue protein chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barbecue protein chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.8g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Barbecue protein chips
Barbecue protein chips — Frequently Asked Questions
How many calories are in barbecue protein chips?
Barbecue protein chips provide 300 calories per 100 g. A 100 g serving also contains 30 g protein, 30 g carbohydrates, 8 g fat, and 12 g fiber.
Are barbecue protein chips low glycemic?
Barbecue protein chips have a glycemic index of 35, which is considered low. They contain 30 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.