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Barbecue Brioche Burger Calories
Beef burger on a brioche bun with barbecue sauce
CALORIES
GI
POTASSIUM
FIBER
Barbecue Brioche Burger Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
20.1g
· 31%
Protein
12.4g
· 19%
Fat
14.1g
· 50%
Fiber
1.1g
Barbecue Brioche Burger Vitamins & Minerals
Vitamins
B12
1.18µg · 49% DV
B3
4.1mg · 26% DV
B2
0.22mg · 17% DV
B1
0.19mg · 16% DV
Minerals
Selenium
19.5µg · 35% DV
Zinc
3mg · 27% DV
Sodium
515mg · 22% DV
Phosphorus
154mg · 22% DV
Barbecue Brioche Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barbecue Brioche Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barbecue Brioche Burger Contain Allergens?
Contains these allergens:
Which Diets Is Barbecue Brioche Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barbecue Brioche Burger Fat Profile
SATURATED
5.15g
MONOUNSATURATED
6.12g
POLYUNSATURATED
1.61g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Barbecue Brioche Burger
Barbecue Brioche Burger — Frequently Asked Questions
How many calories are in a barbecue brioche burger?
A barbecue brioche burger contains 258 calories per 100 g. Total calories depend on the weight of your serving.
Is a barbecue brioche burger high in protein?
It provides 12.4 g of protein per 100 g. The protein you consume will vary with portion size.
How many carbs are in a barbecue brioche burger?
A barbecue brioche burger contains 20.1 g of carbohydrates per 100 g. Those tracking carbohydrates should calculate based on the amount eaten.
How much fat is in a barbecue brioche burger?
There are 14.1 g of fat per 100 g. Fat contributes to the product's overall calorie content.
What is the glycemic index of a barbecue brioche burger?
The glycemic index of a barbecue brioche burger is 61. This is considered a medium GI value.
Is a barbecue brioche burger a good source of fiber?
It contains 1.1 g of fiber per 100 g. This is a relatively low amount of fiber.
Can I eat a barbecue brioche burger while trying to lose weight?
At 258 calories per 100 g, portion size is important for calorie management. It is a processed food, so it can be considered within your overall eating pattern.
What allergens are in a barbecue brioche burger?
It contains gluten, eggs, dairy, soy, sesame, and mustard. Avoid it if you have an allergy or sensitivity to any of these ingredients.
Is a barbecue brioche burger vegan or vegetarian?
It is not vegan because it contains eggs and dairy. It is listed as compatible with omnivore and flexitarian diets.
Is a barbecue brioche burger processed food?
Yes, it is classified as processed food. Consider its portion size and frequency of intake as part of your dietary pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.