🍔
Barbecue beef hamburger Calories
Juicy barbecue beef patty, classic hamburger bun, often served with lettuce, tomato, and cheese.
CALORIES
GI
POTASSIUM
FIBER
Barbecue beef hamburger Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
22g
· 37%
Protein
13g
· 22%
Fat
11g
· 41%
Fiber
1.5g
Barbecue beef hamburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.2mg · 20% DV
B6
0.19mg · 11% DV
B2
0.13mg · 10% DV
Minerals
Zinc
3mg · 27% DV
Sodium
420mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Barbecue beef hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barbecue beef hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barbecue beef hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Barbecue beef hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barbecue beef hamburger Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Barbecue beef hamburger
Have another question about Barbecue beef hamburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.