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Banvit Crispy Chicken Burger Calories
Breaded chicken burger
CALORIES
GI
POTASSIUM
FIBER
Banvit Crispy Chicken Burger Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
12.3g
· 27%
Protein
15.4g
· 34%
Fat
7.7g
· 39%
Fiber
0g
Banvit Crispy Chicken Burger Vitamins & Minerals
Vitamins
B3
5.2mg · 33% DV
B6
0.32mg · 19% DV
B5
0.65mg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
17µg · 31% DV
Sodium
690mg · 30% DV
Phosphorus
175mg · 25% DV
Zinc
1mg · 9% DV
Banvit Crispy Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit Crispy Chicken Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit Crispy Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Banvit Crispy Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit Crispy Chicken Burger Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Banvit Crispy Chicken Burger
Banvit Crispy Chicken Burger — Frequently Asked Questions
How many calories are in Banvit Crispy Chicken Burger?
It provides 180 calories per 100 g. Total calories depend on the portion size you eat.
Is Banvit Crispy Chicken Burger high in protein?
It contains 15.4 g protein per 100 g. That makes it a moderate protein option based on the provided values.
How many carbs does Banvit Crispy Chicken Burger have?
It has 12.3 g carbohydrates per 100 g. If you track carbs, the total will increase with larger portions.
How much fat is in Banvit Crispy Chicken Burger?
There are 7.7 g of fat per 100 g. Portion size matters if you are monitoring fat intake.
Does Banvit Crispy Chicken Burger contain fiber?
According to the provided nutrition facts, it has 0 g fiber per 100 g. It should not be considered a fiber source.
What is the glycemic index of Banvit Crispy Chicken Burger?
Its glycemic index is listed as 55. This can be useful for people comparing glycemic impact.
Is Banvit Crispy Chicken Burger suitable for a diet?
The listed diet compatibility is omnivore and flexitarian. Whether it fits your plan depends on your portion and daily targets.
Does Banvit Crispy Chicken Burger contain allergens?
Yes, it contains gluten, eggs, and soy. People with these allergies or sensitivities should avoid it.
Is Banvit Crispy Chicken Burger processed food?
Yes, it is classified as processed. Processing level can be an important factor when choosing packaged foods.
Is Banvit Crispy Chicken Burger filling?
Its 15.4 g protein per 100 g may help with satiety. However, it contains 0 g fiber, so it is not a fiber-based filling food.
Have another question about Banvit Crispy Chicken Burger?
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Nutrition data compiled from USDA FoodData Central and scientific sources.