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Chocolate candy Calories
Chocolate confection high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate candy Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
4.6g
· 3%
Fat
30.4g
· 52%
Fiber
2.3g
Chocolate candy Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Biotin
1.8µg · 6% DV
Vitamin E
0.82mg · 5% DV
Minerals
Phosphorus
128mg · 18% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate candy Fat Profile
SATURATED
18.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Chocolate candy
Chocolate candy — Frequently Asked Questions
Banibon kaç kalori?
Banibon, 100 gramında 535 kalori içerir. Ayrıca 59,8 g karbonhidrat, 30,4 g yağ ve 4,6 g protein sağlar.
Banibon diyete uygun mu?
Banibon 100 gramda 535 kalori içerdiği için porsiyon kontrolü gerektirir. Glutensiz, vejetaryen ve omnivor beslenmeye uygundur; ancak süt ve soya alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.