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Banana White Truffle Chocolate Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

470kcal

45medium

POTASSIUM

210mg

FIBER

2.1g

Banana White Truffle Chocolate Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

52g

· 44%

Protein

4.2g

· 4%

Fat

27g

· 52%

Fiber

2.1g

Banana White Truffle Chocolate Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.5mg · 10% DV

B12

0.2µg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Banana White Truffle Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana White Truffle Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana White Truffle Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana White Truffle Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana White Truffle Chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

7.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Fruit ice pop

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70% dark chocolate

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Banana White Truffle Chocolate — Frequently Asked Questions

How many calories are in banana white truffle chocolate?

Banana white truffle chocolate contains 470 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates and 27 g of fat.

Is banana white truffle chocolate suitable for vegetarians?

Banana white truffle chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.