Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍌🧁
Banana Pop Cake Calories
Banana-flavored, sweet, cake batter-based pop cake, typically served on a stick
CALORIES
GI
POTASSIUM
FIBER
Banana Pop Cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
60g
· 66%
Protein
4.5g
· 5%
Fat
12g
· 29%
Fiber
1.8g
Banana Pop Cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Selenium
3µg · 5% DV
Banana Pop Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Pop Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Pop Cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana Pop Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Pop Cake Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Banana Pop Cake
Banana Pop Cake — Frequently Asked Questions
How many calories are in Banana Pop Cake?
Banana Pop Cake contains 370 calories per 100 g. A 100 g serving also provides 60 g of carbohydrates, 12 g of fat, and 4.5 g of protein.
Is Banana Pop Cake suitable for a low-glycemic diet?
Banana Pop Cake has a glycemic index of 65, which is in the medium range. It contains 60 g of carbohydrates per 100 g, so it may not fit low-glycemic eating plans.
Have another question about Banana Pop Cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.