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Banana peach cake Calories
Homemade fruit cake
CALORIES
GI
POTASSIUM
FIBER
Banana peach cake Nutrition Facts
Selected: 100 g
271
KCAL / 100G
Carbs
40.6g
· 59%
Protein
4.2g
· 6%
Fat
10.7g
· 35%
Fiber
1.7g
Banana peach cake Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
B12
0.25µg · 10% DV
Minerals
Selenium
9.1µg · 17% DV
Phosphorus
91mg · 13% DV
Sodium
215mg · 9% DV
Iodine
13µg · 9% DV
Banana peach cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana peach cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana peach cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana peach cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana peach cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Banana peach cake
Banana peach cake — Frequently Asked Questions
How many calories are in banana peach cake?
Banana peach cake provides 271 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does banana peach cake contain?
Banana peach cake contains 4.2 g of protein per 100 g. Most of its energy comes from carbohydrates and fat.
Is banana peach cake high in carbohydrates?
Banana peach cake has 40.6 g of carbohydrates per 100 g. It is a carbohydrate-rich sweet option.
How much fat is in banana peach cake?
There are 10.7 g of fat in 100 g of banana peach cake. The same amount provides 4.2 g of protein.
Does banana peach cake contain fiber?
Yes, banana peach cake provides 1.7 g of fiber per 100 g. Its fiber content is low compared with its carbohydrate content.
What is the glycemic index of banana peach cake?
Banana peach cake has a glycemic index of 58. This falls within the medium glycemic index range.
Can banana peach cake fit into a diet?
It can depend on your portion size and overall dietary targets. A 100 g portion contains 271 calories and 40.6 g of carbohydrates.
Is banana peach cake suitable for vegetarians?
Yes, based on the provided information, banana peach cake is suitable for vegetarian and flexitarian diets. It does contain dairy and eggs.
What allergens are in banana peach cake?
Banana peach cake contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is banana peach cake processed?
Yes, banana peach cake is classified as a processed food. It is listed in the sweets category and provides 271 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.