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Banana Dark Chocolate Chip Cream Cake Calories
Creamy banana cake with dark chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Banana Dark Chocolate Chip Cream Cake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
47g
· 51%
Protein
4.5g
· 5%
Fat
18g
· 44%
Fiber
2.2g
Banana Dark Chocolate Chip Cream Cake Vitamins & Minerals
Vitamins
Vitamin A
110µg · 12% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Biotin
3.1µg · 10% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.6µg · 16% DV
Sodium
225mg · 10% DV
Iodine
15µg · 10% DV
Banana Dark Chocolate Chip Cream Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Dark Chocolate Chip Cream Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Dark Chocolate Chip Cream Cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana Dark Chocolate Chip Cream Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Dark Chocolate Chip Cream Cake Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Banana Dark Chocolate Chip Cream Cake
Banana Dark Chocolate Chip Cream Cake — Frequently Asked Questions
How many calories are in banana dark chocolate chip cream cake?
Banana dark chocolate chip cream cake contains 360 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does banana dark chocolate chip cream cake have?
This cake provides 4.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is banana dark chocolate chip cream cake high in carbohydrates?
It contains 47 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat is in banana dark chocolate chip cream cake?
Banana dark chocolate chip cream cake has 18 g of fat per 100 g. Its fat content contributes to its 360 calories per 100 g.
Does banana dark chocolate chip cream cake contain fiber?
Yes, it contains 2.2 g of fiber per 100 g. However, it is classified as a processed sweet.
What is the glycemic index of banana dark chocolate chip cream cake?
Its glycemic index is 58. People considering glycemic impact should assess this alongside the 47 g of carbohydrates per 100 g.
Can banana dark chocolate chip cream cake fit into a diet?
It provides 360 calories, 47 g of carbohydrates, and 18 g of fat per 100 g. Whether it fits depends on your overall energy and macronutrient plan.
Is banana dark chocolate chip cream cake suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore, pescatarian, and flexitarian eating patterns.
What allergens are in banana dark chocolate chip cream cake?
It contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is banana dark chocolate chip cream cake processed?
Yes, it is classified as a processed food. Per 100 g, it contains 360 calories, 4.5 g of protein, 47 g of carbohydrates, 18 g of fat, and 2.2 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.