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Banana cream chocolate cake Calories

Rich cake made with banana, cream, and chocolate.

CALORIES

310kcal

55medium

POTASSIUM

180mg

FIBER

2.1g

Banana cream chocolate cake Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

38g

· 49%

Protein

4.2g

· 5%

Fat

16g

· 46%

Fiber

2.1g

Banana cream chocolate cake Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.18µg · 8% DV

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.2µg · 8% DV

Calcium

65mg · 7% DV

Banana cream chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cream chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cream chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana cream chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cream chocolate cake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

4.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.7:1

Above the ideal 4:1 (13.7:1).

Foods Similar to Banana cream chocolate cake

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Magnum almond ice cream sandwich

356 kcal

Banana cream chocolate cake — Frequently Asked Questions

How many calories are in banana cream chocolate cake?

Banana cream chocolate cake provides 310 calories per 100 g. It contains 38 g of carbohydrates, 16 g of fat, and 4.2 g of protein per 100 g.

Is banana cream chocolate cake suitable for people avoiding gluten or dairy?

No. Banana cream chocolate cake contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.