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Banana coconut cocoa ball Calories
Contains natural sugars, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Banana coconut cocoa ball Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
55g
· 52%
Protein
5g
· 5%
Fat
20g
· 43%
Fiber
10g
Banana coconut cocoa ball Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
118mg · 17% DV
Potassium ⭐
410mg · 12% DV
Banana coconut cocoa ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana coconut cocoa ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana coconut cocoa ball Contain Allergens?
No known major allergens
Which Diets Is Banana coconut cocoa ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana coconut cocoa ball Fat Profile
SATURATED
18.4g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Banana coconut cocoa ball
Banana coconut cocoa ball — Frequently Asked Questions
How many calories are in a banana coconut cocoa ball?
A banana coconut cocoa ball contains 400 calories per 100 g. The same amount provides 55 g of carbohydrates, 20 g of fat, and 5 g of protein.
Is a banana coconut cocoa ball suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. It has a glycemic index of 48 and provides 10 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.