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Banana Chocolate Forest Berry Cream Cake Calories
Sweet cream cake with banana, chocolate, and forest berries
CALORIES
GI
POTASSIUM
FIBER
Banana Chocolate Forest Berry Cream Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
39.8g
· 49%
Protein
4.6g
· 6%
Fat
16.2g
· 45%
Fiber
2.3g
Banana Chocolate Forest Berry Cream Cake Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Sodium
170mg · 7% DV
Banana Chocolate Forest Berry Cream Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Chocolate Forest Berry Cream Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Chocolate Forest Berry Cream Cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana Chocolate Forest Berry Cream Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Chocolate Forest Berry Cream Cake Fat Profile
SATURATED
8.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Banana Chocolate Forest Berry Cream Cake
Banana Chocolate Forest Berry Cream Cake — Frequently Asked Questions
How many calories are in banana chocolate forest berry cream cake?
Banana chocolate forest berry cream cake contains 320 calories per 100 g. The same amount provides 39.8 g of carbohydrates and 16.2 g of fat.
Does banana chocolate forest berry cream cake contain gluten or dairy?
Yes. This cake contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.
Have another question about Banana Chocolate Forest Berry Cream Cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.