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Banana bread ball Calories

Sweet banana-based bread-style snack ball

CALORIES

330kcal

58medium

POTASSIUM

210mg

FIBER

3.4g

Banana bread ball Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

49.8g

· 60%

Protein

5.2g

· 6%

Fat

12.6g

· 34%

Fiber

3.4g

Banana bread ball Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.18mg · 11% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Banana bread ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana bread ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana bread ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana bread ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana bread ball Fat Profile

SATURATED

3.1g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Banana bread ball — Frequently Asked Questions

How many calories are in banana bread balls?

Banana bread balls provide 330 calories per 100 g. That amount contains 49.8 g of carbohydrates, 12.6 g of fat, and 5.2 g of protein.

What is the glycemic index of banana bread balls, and are they vegetarian?

Banana bread balls have a glycemic index of 58. They are suitable for vegetarian, flexitarian, and omnivore diets, but contain gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.