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Banana and biscuit cream cake dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
35.6g
· 55%
Protein
3.8g
· 6%
Fat
11.2g
· 39%
Fiber
1.9g
Vitamins
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Selenium
4.8µg · 9% DV
Calcium
62mg · 6% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Muzlu bisküvili pasta 100 gramda 255 kalori içerir. Aynı miktarda 35,6 g karbonhidrat, 11,2 g yağ ve 3,8 g protein bulunur.
100 gramında 255 kalori ve 35,6 g karbonhidrat bulunan muzlu bisküvili pasta işlenmiş bir tatlıdır. Glisemik indeksi 58'dir; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur ancak gluten, süt ürünleri ve yumurta içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.