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Banana bear paw Calories
Banana-flavored sweet pastry; made with refined flour and sugar.
CALORIES
GI
POTASSIUM
FIBER
Banana bear paw Nutrition Facts
Selected: 100 g
429
KCAL / 100G
Carbs
65.7g
· 63%
Protein
5.7g
· 6%
Fat
14.3g
· 31%
Fiber
2.9g
Banana bear paw Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B2
0.22mg · 17% DV
B3
2.4mg · 15% DV
Biotin
3µg · 10% DV
Minerals
Selenium
12µg · 22% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Banana bear paw Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana bear paw Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana bear paw Contain Allergens?
Contains these allergens:
Which Diets Is Banana bear paw Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana bear paw Fat Profile
SATURATED
5.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Banana bear paw
Banana bear paw — Frequently Asked Questions
How many calories are in banana bear paw?
Banana bear paw contains 429 calories per 100 g. A 100 g serving also provides 65.71 g of carbohydrates, 14.29 g of fat, and 5.71 g of protein.
Is banana bear paw high glycemic?
Banana bear paw has a glycemic index of 68. It provides 65.71 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.