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Balconi Mix Max cocoa cream cake Calories
Packaged cocoa cream cake
CALORIES
GI
POTASSIUM
FIBER
Balconi Mix Max cocoa cream cake Nutrition Facts
Selected: 100 g
414
KCAL / 100G
Carbs
61.5g
· 60%
Protein
5.3g
· 5%
Fat
16.2g
· 35%
Fiber
2.4g
Balconi Mix Max cocoa cream cake Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
115mg · 16% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Balconi Mix Max cocoa cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Balconi Mix Max cocoa cream cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Balconi Mix Max cocoa cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Balconi Mix Max cocoa cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Balconi Mix Max cocoa cream cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.9g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Foods Similar to Balconi Mix Max cocoa cream cake
Balconi Mix Max cocoa cream cake — Frequently Asked Questions
How many calories are in Balconi Mix Max cocoa cream cake?
Balconi Mix Max cocoa cream cake provides 414 calories per 100 g. To estimate calories in your portion, adjust this value based on the amount eaten.
How much protein does Balconi Mix Max cocoa cream cake contain?
It contains 5.3 g of protein per 100 g. Its protein content is relatively low compared with its carbohydrate content.
Is Balconi Mix Max cocoa cream cake high in carbohydrates?
Yes. It contains 61.5 g of carbohydrates per 100 g, so portion size matters for people monitoring carbohydrate intake.
How much fat is in Balconi Mix Max cocoa cream cake?
There are 16.2 g of fat per 100 g. This fat content contributes to the product's 414 calories per 100 g.
Does Balconi Mix Max cocoa cream cake contain fiber?
Yes, it provides 2.4 g of fiber per 100 g. This is modest relative to its 61.5 g of carbohydrates per 100 g.
What is the glycemic index of Balconi Mix Max cocoa cream cake?
Balconi Mix Max cocoa cream cake has a glycemic index of 60. Portion size is worth considering for people managing blood sugar response.
Can Balconi Mix Max cocoa cream cake fit into a diet?
It can be considered within an individual eating plan, but it provides 414 calories and 61.5 g of carbohydrates per 100 g. Portion size should align with your calorie and carbohydrate goals.
Is Balconi Mix Max cocoa cream cake vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. However, it contains gluten, eggs, dairy, and soy.
What allergens are in Balconi Mix Max cocoa cream cake?
This product contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or intolerances to these ingredients.
Is Balconi Mix Max cocoa cream cake ultra-processed?
Yes, Balconi Mix Max cocoa cream cake is classified as ultra-processed. Its frequency and portion size can be considered as part of an overall eating pattern.
Have another question about Balconi Mix Max cocoa cream cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.