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Baklava with pistachio and clotted cream filling Calories
Rich dessert with pistachio and clotted cream filling
CALORIES
GI
POTASSIUM
FIBER
Baklava with pistachio and clotted cream filling Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
44g
· 42%
Protein
6.2g
· 6%
Fat
24g
· 52%
Fiber
2.5g
Baklava with pistachio and clotted cream filling Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
Vitamin E
1.7mg · 11% DV
Vitamin A
90µg · 10% DV
B2
0.13mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
70mg · 7% DV
Baklava with pistachio and clotted cream filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baklava with pistachio and clotted cream filling Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baklava with pistachio and clotted cream filling Contain Allergens?
Contains these allergens:
Which Diets Is Baklava with pistachio and clotted cream filling Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baklava with pistachio and clotted cream filling Fat Profile
SATURATED
10.5g
MONOUNSATURATED
8.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.