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Baking soda pudding Calories
Sweet pudding with elevated sodium from baking soda
CALORIES
GI
POTASSIUM
FIBER
Baking soda pudding Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
21.4g
· 73%
Protein
2.6g
· 9%
Fat
2.4g
· 18%
Fiber
0.2g
Baking soda pudding Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
92mg · 9% DV
Sodium
210mg · 9% DV
Iodine
7µg · 5% DV
Baking soda pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baking soda pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baking soda pudding Contain Allergens?
Contains these allergens:
Which Diets Is Baking soda pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baking soda pudding Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Baking soda pudding
Baking soda pudding — Frequently Asked Questions
How many calories are in baking soda pudding?
Baking soda pudding has 118 calories per 100 g. Per 100 g, it also provides 2.6 g protein, 21.4 g carbs, 2.4 g fat, and 0.2 g fiber.
Is baking soda pudding gluten-free and suitable for vegetarians?
Yes, baking soda pudding is listed as gluten-free and suitable for vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.