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Baked Zucchini Vegetable Pizza Calories
Oven-baked pizza with zucchini, vegetables, tomato sauce and cheese
CALORIES
GI
POTASSIUM
FIBER
Baked Zucchini Vegetable Pizza Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
25.4g
· 53%
Protein
8.1g
· 17%
Fat
6.4g
· 30%
Fiber
2.2g
Baked Zucchini Vegetable Pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B3
2.7mg · 17% DV
B2
0.18mg · 14% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
17.5µg · 32% DV
Phosphorus
156mg · 22% DV
Sodium
455mg · 20% DV
Calcium
145mg · 14% DV
Baked Zucchini Vegetable Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Zucchini Vegetable Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Zucchini Vegetable Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Baked Zucchini Vegetable Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked Zucchini Vegetable Pizza Fat Profile
SATURATED
2.75g
MONOUNSATURATED
2.05g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 12.8:1
Above the ideal 4:1 (12.8:1).
Foods Similar to Baked Zucchini Vegetable Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.