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Baked tahini halva with ice cream Calories
Energy-dense dessert with sesame-derived calcium and unsaturated fats
CALORIES
GI
POTASSIUM
FIBER
Baked tahini halva with ice cream Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
42.5g
· 35%
Protein
9.2g
· 8%
Fat
30.8g
· 57%
Fiber
3.8g
Baked tahini halva with ice cream Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Biotin
4.2µg · 14% DV
B12
0.32µg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
188mg · 27% DV
Magnesium
108mg · 26% DV
Baked tahini halva with ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked tahini halva with ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked tahini halva with ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Baked tahini halva with ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked tahini halva with ice cream Fat Profile
SATURATED
7.4g
MONOUNSATURATED
11.2g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Baked tahini halva with ice cream
Baked tahini halva with ice cream — Frequently Asked Questions
How many calories are in baked tahini halva with ice cream?
Baked tahini halva with ice cream provides 465 calories per 100 g. It is an energy-dense dessert, so portion size matters.
How much protein does baked tahini halva with ice cream contain?
There are 9.2 g of protein per 100 g. While it provides some protein, it is also high in fat and carbohydrates.
Is baked tahini halva with ice cream high in carbohydrates?
It contains 42.5 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to account for the serving amount.
How much fat is in baked tahini halva with ice cream?
Baked tahini halva with ice cream contains 30.8 g of fat per 100 g. This contributes substantially to its 465 calories per 100 g.
Does baked tahini halva with ice cream contain fiber?
Yes, it provides 3.8 g of fiber per 100 g. It is still classified as a processed dessert.
What is the glycemic index of baked tahini halva with ice cream?
Its glycemic index is 52. Portion size should also be considered when assessing its potential effect on blood glucose.
Is baked tahini halva with ice cream suitable for a diet?
It is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. Because it contains 465 calories per 100 g, portion awareness can be useful for calorie-managed diets.
Is baked tahini halva with ice cream vegan?
No. It contains dairy, so it is not suitable for a vegan diet.
What allergens are in baked tahini halva with ice cream?
The listed allergens are sesame and dairy. It is not suitable for people with sesame or dairy allergies.
Is baked tahini halva with ice cream processed?
Yes, it is classified as a processed food. Per 100 g, it contains 465 calories, 42.5 g of carbohydrates, and 30.8 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.