Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥔
Baked potato chips made from chickpeas, sour cream and onion flavored Calories
Baked chickpea-based potato chips with sour cream and onion flavor
CALORIES
GI
POTASSIUM
FIBER
Baked potato chips made from chickpeas, sour cream and onion flavored Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
62g
· 59%
Protein
10g
· 9%
Fat
15g
· 32%
Fiber
7g
Baked potato chips made from chickpeas, sour cream and onion flavored Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
B3
1.9mg · 12% DV
Folate
45µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Sodium
520mg · 23% DV
Magnesium
52mg · 12% DV
Baked potato chips made from chickpeas, sour cream and onion flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked potato chips made from chickpeas, sour cream and onion flavored Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked potato chips made from chickpeas, sour cream and onion flavored Contain Allergens?
Contains these allergens:
Which Diets Is Baked potato chips made from chickpeas, sour cream and onion flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked potato chips made from chickpeas, sour cream and onion flavored Fat Profile
SATURATED
1.7g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Baked potato chips made from chickpeas, sour cream and onion flavored
Baked potato chips made from chickpeas, sour cream and onion flavored — Frequently Asked Questions
How many calories are in baked chickpea sour cream and onion potato chips?
These chips provide 430 calories per 100 g. A 100 g serving also contains 10 g of protein, 62 g of carbohydrates, and 15 g of fat.
Are baked chickpea sour cream and onion chips healthy?
They provide 7 g of fiber and 10 g of protein per 100 g, but they are ultra-processed and contain dairy. Their glycemic index is 62, with 62 g of carbohydrates per 100 g.
Have another question about Baked potato chips made from chickpeas, sour cream and onion flavored?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.