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Baked Pea Crisps (Salt & Vinegar) Calories
Oven-baked, pea-based crisps, salt & vinegar flavor, contains fiber and protein.
CALORIES
GI
POTASSIUM
FIBER
Baked Pea Crisps (Salt & Vinegar) Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
60g
· 58%
Protein
16g
· 16%
Fat
12g
· 26%
Fiber
7g
Baked Pea Crisps (Salt & Vinegar) Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B6
0.25mg · 15% DV
Folate
60µg · 15% DV
B3
2.2mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
150mg · 21% DV
Iron
3mg · 17% DV
Baked Pea Crisps (Salt & Vinegar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Pea Crisps (Salt & Vinegar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Pea Crisps (Salt & Vinegar) Contain Allergens?
No known major allergens
Which Diets Is Baked Pea Crisps (Salt & Vinegar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked Pea Crisps (Salt & Vinegar) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Baked Pea Crisps (Salt & Vinegar)
Baked Pea Crisps (Salt & Vinegar) — Frequently Asked Questions
How many calories and how much protein are in baked pea crisps (salt & vinegar)?
Per 100g, baked pea crisps contain 420 calories and 16g of protein. They also provide 60g carbs, 12g fat, and 7g fiber.
Are baked pea crisps (salt & vinegar) vegan, and what is their glycemic index?
Yes, they are suitable for vegan diets, as well as vegetarian, Mediterranean, omnivore, and flexitarian eating patterns. Their glycemic index is 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.