Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍖
Baked lean beef meatballs Calories
High in protein, iron, and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Baked lean beef meatballs Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
0g
· 0%
Protein
28.5g
· 60%
Fat
8.5g
· 40%
Fiber
0g
Baked lean beef meatballs Vitamins & Minerals
Vitamins
B12
2.35µg · 98% DV
B3
5.9mg · 37% DV
B6
0.39mg · 23% DV
B2
0.22mg · 17% DV
Minerals
Zinc
6mg · 55% DV
Selenium
26.5µg · 48% DV
Phosphorus
225mg · 32% DV
Iron
3mg · 17% DV
Baked lean beef meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked lean beef meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked lean beef meatballs Contain Allergens?
No known major allergens
Which Diets Is Baked lean beef meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked lean beef meatballs Fat Profile
SATURATED
3.25g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Baked lean beef meatballs
Baked lean beef meatballs — Frequently Asked Questions
How many calories are in baked lean beef meatballs?
Baked lean beef meatballs provide 196 calories per 100 g.
How much protein is in baked lean beef meatballs?
A 100 g serving contains 28.5 g of protein. This makes it a high-protein meat option.
Are baked lean beef meatballs keto-friendly?
Yes. They contain 0 g of carbohydrates per 100 g and are compatible with keto, ketovore, and carnivore diets.
Do baked lean beef meatballs contain carbohydrates?
No. Baked lean beef meatballs contain 0 g of carbohydrates per 100 g.
What is the glycemic index of baked lean beef meatballs?
Their glycemic index is 0. Since they contain no carbohydrates, they have no glycemic impact from carbs.
Are baked lean beef meatballs high in fat?
They contain 8.5 g of fat per 100 g. Compared with their 28.5 g protein content, they are a leaner meatball option.
Are baked lean beef meatballs gluten-free?
Yes. They are listed as compatible with a gluten-free diet.
Do baked lean beef meatballs contain fiber?
No. They provide 0 g of fiber per 100 g, so fiber would need to come from other foods in the meal.
Are baked lean beef meatballs suitable for a paleo diet?
Yes. They are compatible with paleo eating, as well as omnivore, Mediterranean, and flexitarian diets.
Are baked lean beef meatballs highly processed?
No. They are classified as minimally processed rather than highly processed.
Have another question about Baked lean beef meatballs?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.