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🌿

🌿High Fiber

Baked grain chips, herb flavored Calories

Baked grain-based savory snack with herb flavor

CALORIES

417kcal

GI

68medium

POTASSIUM

210mg

FIBER

6.55g

Baked grain chips, herb flavored Nutrition Facts

Selected: 100 g

417

KCAL / 100G

Carbs

65.6g

· 63%

Protein

7.6g

· 7%

Fat

13.5g

· 30%

Fiber

6.6g

Baked grain chips, herb flavored Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

2.4mg · 15% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Sodium

620mg · 27% DV

Phosphorus

185mg · 26% DV

Selenium

11µg · 20% DV

Baked grain chips, herb flavored Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baked grain chips, herb flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked grain chips, herb flavored Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Baked grain chips, herb flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked grain chips, herb flavored Fat Profile

SATURATED

1.8g

MONOUNSATURATED

5.6g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Baked grain chips, herb flavored — Frequently Asked Questions

How many calories are in baked herb-flavored grain chips?

Baked herb-flavored grain chips provide 417 calories per 100 g. Per 100 g, they also contain 65.55 g of carbohydrates, 13.45 g of fat, and 7.64 g of protein.

Are baked herb-flavored grain chips gluten-free?

No, baked herb-flavored grain chips contain gluten. They are compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Baked grain chips, herb flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.