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Baked crispy chickpea chips Calories
High in fiber, contains plant protein, baked
CALORIES
GI
POTASSIUM
FIBER
Baked crispy chickpea chips Nutrition Facts
Selected: 100 g
478
KCAL / 100G
Carbs
50g
· 42%
Protein
25g
· 21%
Fat
20g
· 37%
Fiber
7.5g
Baked crispy chickpea chips Vitamins & Minerals
Vitamins
Folate
170µg · 43% DV
B6
0.42mg · 25% DV
Biotin
6µg · 20% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Magnesium
105mg · 25% DV
Iron
4mg · 22% DV
Baked crispy chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked crispy chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked crispy chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Baked crispy chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked crispy chickpea chips Fat Profile
SATURATED
1.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Baked crispy chickpea chips
Baked crispy chickpea chips — Frequently Asked Questions
How many calories are in baked crispy chickpea chips?
Baked crispy chickpea chips provide 478 calories per 100 g. The same amount contains 25 g of protein, 50 g of carbohydrates, and 20 g of fat.
Are baked crispy chickpea chips suitable for a vegan and gluten-free diet?
Yes. Based on the provided dietary compatibility information, they are suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.