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Baked creamy penne pasta Calories
Creamy oven-baked pasta dish
CALORIES
GI
POTASSIUM
FIBER
Baked creamy penne pasta Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
22.8g
· 49%
Protein
6.4g
· 14%
Fat
7.6g
· 37%
Fiber
1.4g
Baked creamy penne pasta Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
B12
0.22µg · 9% DV
Vitamin A
68µg · 8% DV
B2
0.11mg · 8% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
118mg · 17% DV
Sodium
310mg · 13% DV
Calcium
92mg · 9% DV
Baked creamy penne pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked creamy penne pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked creamy penne pasta Contain Allergens?
Contains these allergens:
Which Diets Is Baked creamy penne pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked creamy penne pasta Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.