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Baked creamy pasta Calories
Cream-based pasta baked in the oven
CALORIES
GI
POTASSIUM
FIBER
Baked creamy pasta Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
21.8g
· 47%
Protein
6.4g
· 14%
Fat
8.1g
· 39%
Fiber
1.3g
Baked creamy pasta Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
Vitamin A
72µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
118mg · 17% DV
Sodium
310mg · 13% DV
Calcium
92mg · 9% DV
Baked creamy pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked creamy pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked creamy pasta Contain Allergens?
Contains these allergens:
Which Diets Is Baked creamy pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked creamy pasta Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.